Bullying Advice for Parents: How to Help Your Child

If you think your child may be experiencing bullying, choose a quiet moment to ask what has been happening, listen without interrupting, and thank them for telling you. Reassure your child that bullying is not their fault, and ask what would help them feel safer before deciding on next steps together.

Check the product’s listed specifications when evaluating start with a calm conversation.

Help your child identify trusted adults they can turn to at school, during activities, or online, and discuss where they can go if an encounter feels unsafe. Keep a record of incidents, including dates, locations, messages, and witnesses when available, so you can give the school or another responsible organization clear information when you ask for help.

Check the product’s listed specifications when evaluating make a practical safety plan.

Contact your child’s teacher, counselor, or school administrator to explain your concerns, share what you know, and ask how they will address the behavior while protecting your child. Agree on a way to follow up, and continue checking in with your child rather than assuming that one conversation has resolved the situation.

Give your child opportunities to practice asking for help, walking away when it is safe to do so, and spending time with supportive friends or adults; remind them that stopping bullying is an adult responsibility, not a test they must pass alone. For more ideas, read our guide to preventing bullying and building confidence, and explore our product, A Parent’s Guide to Preventing Bullying, a practical eBook for parents.